What are the benefits of GreenTea to our body?

While drinking green tea is very beneficial, consider that it is not good to consume too much. If you do not drink coffee additionally, the recommended amount of green tea you can consume during the day is at most 5 glasses.

For every cup of coffee you drink, you should reduce the amount of green tea. If you have tachycardia or high blood pressure problems, you should not drink more than two cups of green tea a day and should not use it with medication without consulting a doctor.